Birth to Three Years Old
Gross Motor Skills
- Tummy time.
 - Opportunities to play sitting.
 - Opportunities to pull myself up.
 - Walking and running.
 - Moving on different surfaces and at different heights.
 - Climbing using steps and ramps.
 - Big movements outdoors.
 - Using bikes and scooters.
 
Fine Motor Skills
- Playing with small toys.
 - Mark making using different media.
 - Handling fine objects like sand.
 - Developing hand strength using playdough and other malleable materials
 - Joining pieces of small construction together.
 - Using tweezers.
 - Threading
 
Nursery 3-4 Years Old
Gross Motor Skills
- Opportunities to move in different ways.
 - Moving like animals, with weight on the hands, building strength.
 - Using movement adaptations of effort, space and relationships to develop different ways of moving.
 
Fine Motor Skills
- Providing lots of small objects for children to move with their fingers.
 - Activities such as putting coins into a money box, beads onto laces and boxes to wrap up.
 
Reception 4-5 Years Old
Gross Motor Skills
- Link different ways of moving. e.g. ask children to skip to the water tray, hop to the sand.
 - Introduce rhythmic movements that take a lot of coordination.
 - Use the movement adaptations of effort, space and relationships to enhance walking and running
 
Fine Motor Skills
- Variety of writing opportunities, labels, lists, and sentences.
 - Making loom bracelets or bracelets with beads.
 - Variety of malleable materials.
 - Using buttons and zips.